Author: A.T Rajkumar
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pages: 182
My Mind Helps is a deeply personal and transformational book from A.T. Rajkumar, built on decades of lived experiences, emotional struggles, and insights drawn from meditation and real-life challenges. This book is not just about calming your mind — it’s about understanding how thoughts, relationships, fears, and failures shape our lives, and how mastering the mind can give you peace, power, and clarity. Through practical stories, relatable confessions, and emotionally charged reflections, this book becomes your companion in navigating life’s most difficult mental and emotional struggles.
